Farm Life – Sallen, Normandy, France

our house

“Our Home For The Next Week”

Bonjour from Normandy! I can say so much about our week in Normandy, how do I even begin? When Andrea and I got off the train, our hosts Nadia and Jean Marc were waiting for us; two American girls with backpacks the size of their bodies, prepared to “work” in any capacity needed, let the adventure begin!


“Nadia, Our Host Mother And Her Lovely Countryside Home”

 kitchen view house

“Our House & A Hen Visiting The Kitchen Window”


“View From Our Room”

We drove 30 minutes from where the train left us in Bayeux, to a section of a tiny village named “Sallen”. Small family farms and fields extended as far as the eye could see. On our drive home we saw so many cows, and we learned that black and white cows are for milk, brown cows are for meat, and the famous Normand cows are for both.

curious cows

“Curious Cows – So Cute”

normand cows

“Normand Cows – The Cows Always Curiously Stared Us Down”

Nadia and Jean Marc have a beautiful home built out of stone with a large garden, many chickens and 4 goats, 1 adorable dog, and a simple, organic, sustainable lifestyle. Nadia and Jean Marc welcomed us into their home for one week, and shared with us their family, their lifestyle, endless delicious meals, laughs, and great conversation. It couldn’t have been a better first WWOOFing experience!


“Caramel – One Of Our Goat Siblings”

nadia and jean marc

“Having Some Laughs One Evening Looking At Wedding Photos”

host brother manu

“Our Host Brother, Manu”

Our first day we picked blackberries ( I will now forever have a new-found appreciation for blackberries!), which was a slow, spider filled process. We also watered and picked tomatoes from tunnels filled with a variety of heirloom tomatoes. Our first dinner was a large feast of a variety of mushrooms from a mushroom hunt our host parents led that morning in the forest. I know what you are thinking.. you find people off the internet in the French countryside, trust them enough to pick us up and take us to their house, and then eat the wild mushrooms that they have picked from the forest… In the world we live in, it seems scary and uncomfortable to put so much trust in literal strangers in a foreign country, but I am so glad that we did! I am not going to lie, I was feeling very hesitant to eat the wild mushrooms, but I live to tell the tale! Jean Marc has been collecting, identifying, and eating wild mushrooms from the forest for nearly 30 years, and has never eaten a bad mushroom! We ate different mushrooms all week; on crepes, in fresh cream, in pate, on bread, and they were delicious!


“The Fruits Of Our Labor”


“Tomatoes Galore”

me working

“Working Away”


“Champignons Everywhere!”

mushrooms in fresh cream

“Wild Mushrooms In Fresh Cream And A Crepe Cooking”

We definitely did more eating than we did working! Nadia and Jean Marc are both amazing cooks, and they really showed us traditional gastronomy of Normandy. It was delicious, amazing, and very much appreciated! And why don’t they have fresh cream in the United States?! We are doing something wrong. I plan to write a follow up post dedicated only to the delicious food that we ate, and I will share the recipes that Jean Marc and Nadia shared with us!



melon before every meal

“Wine, Melon, And Bread Everyday Keep The Doctor Away”


Whenever We Needed A Snack”

crepe party

“Crepe Party-Ing!”

It is a very interesting way of life that people in Sallen have. Our family lives a very simple life, using their chickens for eggs and occasionally meat, and their crops (mostly a variety of heirloom tomatoes) for eating. The most interesting aspect of their philosophy I found is the way that they trade, share and obtain in- season, local produce from neighbors and friends. We had fresh cow milk with our coffee every morning from the neighbor, Madeline’s cow. All of the food is absolutely fantastic, fresh, local, organic and just magnificent!

andrea going to fetchthe milk

“Farmer Andrea On Our Way To Pick Up Fresh Milk”

mama and baby

“Precious Baby Cow! Madeline In The Background Milking Mama Cow”

 madaline carring the fresh milk pouring the milk

“Madeline With Her Fresh Milk//It Doesn’t Get Any Fresher Than This Everyone!”

Nadia and Jean Marc are talented artists; Nadia practices basketry and Jean Marc is a wood worker. We were both able to dabble in these areas and they were not easy! We don’t bring too many skills to the table, but our smiles and our willingness to learn French, which was often comical, seemed to be all we needed to be useful.


“Struggling With The Beginnings Of A Hair Barrett”

fruits of our labor

“Wa La! Look What We Made (With Supervision And Much Guidance)!”

“Host Family Enjoying The Afternoon”

Overall, we had an amazing exchange with our first family. Spending 7 days in the French countryside was not enough time, but the moments, conversations, and laughs were priceless. We were able to experience and enjoy a true lifestyle in the countryside, and I loved it! I cannot wait to continue to adapt my lifestyle back home to one which moves in harmony with the world we live in. Tailoring my existence to incorporate the ideas, priorities, and philosophies (and definitely meals!) that I was exposed to here in Sallen. It will be hard at home, as none of my neighbors currently have cows, but I can get creative and try!

the smellier the fromage camonbert

“Fromage = Life”

goats will eat anything

“Silly Goats – They Will Eat ANYTHING & EVERYTHING!”

views laundry

“Wind Energy & Drying Laundry”

cabagedream garden

“The Garden Of My Dreams”

sun sets

“The Sun Sets On Our Time In Sallen”


8 thoughts on “Farm Life – Sallen, Normandy, France

    1. Again, you have found a heavenly place, I love the goat was his name Carmel? The host family seems to have found a great way of life, they are eating well living on love and enjoying the great out-doors, to top it off they have you and Andrea to help them all the while enjoying your great personalities and smiles. Did you try many different mushrooms?


  1. I am absolutely loving your blog, seeing the pictures on here and on you IG, and getting to follow along with your amazing adventure! I can’t wait to read those delicious recipes and hear about what you get into next!


  2. […] will take you to an ancient vineyard in Italy where you stomp on grapes with your bear feet. Maybe adventure will take you to the cutest French town and introduce you to the nicest French hosts… Maybe adventure will even take you to a teepee in the depths of the Austrian Alps… Who even […]


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s